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Fill ’er up with H2O.

A healthy idea to think about:

Want a simple secret to stave off hunger pangs and wash away crankiness? Drink a glass of water. It will fill your tank and flush out the irritability that dehydration can cause.

Published Jan 30 2007, 03:16 PM by Anonymous

Comments

 

jclark22 said:

Thanks for the advice!  I'm going to fill up a glass right now!
January 30, 2007 8:10 PM
 

Tavish19 said:

No matter what type of diet book you may pick up, I think they ALL recommend to drink more water.  This is such a simple thing to do, but so easy to forget when we get busy.
January 30, 2007 8:54 PM
 

mamag said:

I have learned this to be very true.  I keep a case of water bottles in my office and I really drink more when it's available oto me.
January 30, 2007 9:07 PM
 

DeniseW said:

Water it is
thanks
January 31, 2007 9:08 AM
 

Irish1 said:

Good idea.  I'm working on drinking more water.
January 31, 2007 3:20 PM
 

klhester said:

This works on a temporary basis for me.  After about 30 minutes I get more hungry then before.  Water does make me feel less fatigued, though.
February 2, 2007 11:34 AM
 

AA03303 said:

I drink water through out the day and it doesn't really stave off hunger pangs, but a hand full of almonds does work until I can get something to eat. Try it!
February 3, 2007 10:27 PM
 

mr.jones said:

Sounds good right now.   Sometimes though...Water doesn't sound good...and that is when I just mix in a little Crystal Light pink lemonade and drink up!
February 4, 2007 11:36 PM

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