Wow, what a remarkable 12 weeks it has been! It never in a million years crossed my mind that I could exercise regularly from Halloween to New Years. Like most people, I always tried to begin a fitness regimen of some type in January to make up for those 5-10 pounds I had put on during the previous three months. But not until Lumenos introduced the Challenge had I ever considered trying. I wasn’t sure I could do it, but I signed up anyway and joined a team with someone I didn’t know. Turned out we
Read More...
Read the complete post at http://ignite1.lumenos.com/blogs/get_fit_through_the_holidays/archive/2007/02/14/5739.aspx