An important first step in being a better health care consumer is understanding your current health status. And here at the Lumenos plan we start by getting a checkup – an e-checkup, that is.
Each year, one of the first things we do is encourage our fellow Lumens (employees of the Lumenos plan) to complete their My e-Checkup online health assessment. In fact, we set aside time during the work day – a healthy break if you will – to provide everyone the opportunity to complete their My e-Checkup. If you’ve already completed My e-Checkup, you can use the break in another healthy way, such as taking a walk. Getting up from your desk or away from your work station and walking around the office, or better yet outside, can be very therapeutic for the mind and body.
The My e-Checkup online health assessment tool provides a quick and confidential way for you to get an overall status of your health, identify potential health risks and learn what you can do to help improve your health. If you haven’t already done so, log in to www.lumenos.com, go to My Health and complete or update My e-Checkup in the Stay Healthy section. It only takes 15 minutes.
It's like taking a snapshot of your health that you can then share with your doctor at your next visit.
Jason - a Lumen
