Don't miss our upcoming Live Chat with Rebecca Mohning, registered dietitian and certified personal trainer. She'll be answering questions on how to prepare for any kind of fitness activity. And it's free and right here on Ignite! Want to know the best foods to eat before an event? Interested in specific types of exercise or other training tips for outdoor sports? Rebecca will be answering your questions online beginning at 3:00 p.m. ET on Tuesday, July 31 . And, if you are participating in Ignite
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Read the complete post at http://ignite1.lumenos.com/blogs/ignite-a-thon/archive/2007/07/24/chat-with-a-personal-trainer-and-registered-dietician-plus-win-prizes.aspx