Ignite is hosting our 3rd free online Live Chat with registered dietitian and certified personal trainer, Rebecca Mohning -- Tuesday, September 25 at 12:00 noon ET. The topic of this Live Chat is How to Sustain a Fitness Program Long-Term.
Join us at noon and ask any of your fitness questions live online -- like How can I make a fitness program a permanent part of my routine? You can even just join to see what others are asking and the advice she's sharing.
To participate in the Live Chat, visit Ignite on Tuesday, September 25 at 12:00 noon ET and sign in. Then, on the home page, click on the orange Live Chat button (top right corner).
You could WIN a free one-hour phone consultation with Rebecca! Every Ignite user who posts a comment or question during the Live Chat will be entered into a Sweepstakes Drawing for a free one-hour private phone consultation with Rebecca (official rules attached). She can provide personalized advice on your fitness routine, diet, lifestyle and other fitness challenges.
See you at the Live Chat!
Kerry (a Lumen)
