Share the Health
in Search

Health Blog

Summer is Officially Here

Summer Is Officially Here! Today is the first day of summer and I am so excited - pools, cookouts, cruises, beaches, fireworks and more! When summer rolls in, many of us are so happy about breaking out of the winter blues that we often overlook some of the smallest summer safety tips and head directly for fun.  But we should remember that fun in the sun can be dangerous if we aren’t careful. So let’s take a quick moment to review some summer safety tips. 

 

  • When planning for long days at the beach it is a good idea to prepare by drinking plenty of water.  It is very important to keep your body hydrated in extremely high temperatures for prolonged periods of time.

 

  • Always use sunscreen to protect your skin from the harmful rays of the sun.  Wearing a hat and shades is also good. 

 

  • Be sure that any perishable foods you take to the beach, pool, or park stay on ice.  Otherwise, they could make you or your children sick.  No fun being sick at the party!

 

  • Parents should ALWAYS keep a watchful eye and supervise any activities around water.

 

  • Parents should ALWAYS supervise any activities on the 4th of July that involve the lighting of fireworks.

 

  • When grilling food make sure that grill is off to the side where children and pets can’t be harmed.  My pets seem to gravitate towards the grill, so I try to keep it as far away from the actual cookout scene as possible.  Out of sight out of mind!
Those are just a few tips to get you started in your fun but safe summer.  Enjoy!

Comments

No Comments

If you are experiencing problems with Ignite, please e-mail us at ignite@lumenos.com

This site is not intended for individuals under the age of 18.

The content on Ignite is not a substitute for professional medical advice, diagnosis or treatment and should not be relied upon without reviewing with a medical professional. The opinions expressed on Ignite Blogs and Channels are of the authors alone and not of the Lumenos plan. The Lumenos plan does not recommend or endorse any specific product, service or treatment. This site is not intended for claims and benefits questions. If you decide to meet another user you met on this site, exercise good judgment and common sense. Always meet in public places and bring a trusted friend with you to the meeting.
Please refer to our full User Agreement for additional information.