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No rest for the weary...

Okay, I admit it… I thought I was ready for the Olympics, but at about night three it became very apparent that I was in no shape for the Games of the XXIX Olympiad. I’m exhausted and we’re just finishing the first week of the games.

 

As you may have guessed… I’m a huge fan of the Olympics. I joke that once every four years I don’t sleep for two weeks. And while that may be a bit of exaggeration, my sleeping habits are certainly impacted by the games.

 

My obsession with the Olympics isn’t just that I’m a sports junkie - although that is certainly a major contributor to my addiction. I’m sure this sounds corny and scripted, but it really is the “spirit of the games” that captivates me. The athletes at the Games are here for the love of their sport. And in today’s era of millionaire athletes, sponsorships and endorsements – I think this is something that we in the U.S. have lost sight of.

 

Other than celebrations of pure joy have you seen any of the grand standing or show boating that we think is synonymous with sports? Take Michael Phelps for example - who by all accounts is the face of these Olympics. He doesn’t celebrate each preliminary victory as if he’s won the gold medal and after he does win a gold medal (and sets a world record doing it) you don’t see him getting out the pool to put on a show, or pull some prop out from under his starting block. However, watch some of our professional athletes and the celebrations they create after something as ordinary as catching a pass for a first down you’d think they won the gold medal themselves.

 

Don’t get me wrong – I’m not singling out Football players – I love football and played it from the time I was 7 all the way through high school. But whatever happen to just going out and doing your job and doing it well? Let your play speak for you.

 

This is what the athletes in the Olympics do every day. Whether they come in first or last they’re there representing their sport and their country and in what I’ve seen so far – they’re ALL doing it well.

 

If you’re anything like me and you can’t get enough of the Games, go to www.nbcolympics.com. They have live and recorded video of all the events. And I encourage you to watch some of the sports you may not be familiar with – maybe you or your children will give one a try some day. Personally I recommend Judo, but that’s just me…

 

Jason - Olympic Junkie 

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About jknowles

Hi, I'm Jason and I've always been very active (softball, running marathons, Judo) and will try just about any sport or activity at least once - my long term goal is to compete in an Ironman triathlon before I turn 40 (only a year and a half left...). Taking personal responsibility for one's health has always been a guiding principle of mine, so much so that I've been able to help some close friends adopt healthier lifestyles. Through unique approaches to health, such as Ignite, I get to share my own experiences and learn from you. After all, regardless of who our employer is, we're all health care consumers.

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