Throughout February, Rebecca Mohning is back on Ignite to share tips on helping you make – and keep – your healthy changes. Rebecca is a registered dietician and personal trainer and she’s sharing everything from making healthier lunches to finding exercises that work for you. You can also stay tuned for a Live Chat where you can ask Rebecca for advice live – the date will be announced shortly.
And if you have some healthy suggestions you can share about your own successes, please share them in our Health Buddies Channel.
Kerry
