Throughout February and March, Rebecca Mohning has been sharing tips on helping you make – and keep – your healthy changes. Rebecca is a registered dietician and personal trainer and she’s been sharing everything from making healthier lunches to finding exercises that work for you. She hosted a Live Chat on March 10th and answered many Ignite user questions (stay tuned for the transcript to be posted). Rebecca will continue to provide healthy advice on the blogs throughout the month so feel free to ask questions by commenting on her blogs!
If you have some healthy suggestions you can share about your own successes, please share them in our Health Buddies Channel.
Kerry