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Getting in shape post-partum

Last post 01-10-2008 3:42 PM by Roberta. 0 replies.
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  • 01-10-2008 3:42 PM

    Getting in shape post-partum

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    After having my 3rd child, I'm anxious to get in shape so I can keep up with them.  I'm back to my pre-pregnancy weight after 3months but need to gradually cut 45 more without interfering with breastfeeding.  Additional challenges are lack of time with 3 kids, full time desk job, and lingering lower back tightness after recovering from a fall.

     I've started walking during lunch.  Any other advice?
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