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  • Re: Motivation to Exercise...

    I agree with this approach. If I would have gone to the gym the same amount of time I've spent talking myself out of going to the gym it would be a few hours a week.  It sounds silly but I think Nike got it right when they said ''Just Do It!''.  I also like the slogan, ''Be your own cause''.
    Posted to Health Buddies (Forum) by Maureen at Lumenos on 12-11-2006
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