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  • Fiber One Good for your Heart

    I recently started eating Fiber One cereal. It is an excellent way to rid myself of a bloated stomach. Try it with yogurt,milk with strawberries and blueberries! I also eat it as a quick snack when I do not have time for a meal. I feel great!
    Posted to Health Buddies (Forum) by AA03303 on 10-11-2007

  • Re: Breakfast the most important meal of the day

    Bravo! Another for breakfast! I truly believe I am "fit and over fifty" because of this life style I began to adhere to in my early twenties. My wife and I wouldn't dream of leaving the house without at a minimum of 2 pieces of 7-grain bread & a preserve or peanut/almond butter on them. BTW, many...
    Posted to Health Buddies (Forum) by Anonymous on 07-24-2007
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